Five years ago, I was introduced to the ATHENA Principles of Enlightened Leadership—and they changed everything. These eight simple, yet powerful tenets have guided my journey as a facilitator, coach, and leader. In this post, I share how the principles continue to shape my life and leadership, and why I’m honored to be the keynote speaker at the Livingston ATHENA Chapter Launch on July 31.

"On the hard days, I don’t push—I pause. I ask myself what I really need, not what the world expects of me. Because joy doesn’t come from comparison; it comes from connection—within ourselves, with nature, and with the quiet moments that remind us we’re enough, just as we are."

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